Hi, my name is Lara and I created Lara Wellness after spending a couple of years in an InsurTech start-up and noticing the struggle that small companies faced when juggling business growth and looking after employee well-being.
Lara Wellness brings together forward thinking SME's who are equally passionate about their employees wellbeing.
Expect a shared wellness experience for all your employees, all in one easy to access platform.
✅ Safe Online Space independent from your Company
✅ Receive Ongoing Support and reporting to track progress
✅ Network Directly and Motivate Others Access to all your employees, anywhere in the world
✅Connect With Your Colleagues by joining events together such as Yoga classes or Meditations and sharing ideas exclusively within your company group
✅ Weekly Live Relax and Recharge Sessions e.g. Alignment based Yoga and Mindful Meditation
✅ Weekly Wellness Trackers to gauge employee well-being levels and encourage open communication
✅ Nutrition Guide and 6 Week Recipe Plan to support your Mental and Physical Health
✅ On Demand Access to a library of Alignment Based Yoga & Meditation Classes
✅ Download App on Apple's App Store or Google's Play Store. Or Access via web page.
⭐ Alpha Mind 6 Week Challenge: For those who are ready to dedicate time to themselves and reduce feelings of stress and overwhelm. Daily sessions including Meditation, Yoga, Stress Workshops & Breathwork
⭐ Drop-In Sessions: Companies or Individuals can book out time for extra support e.g. 1-2-1 Stress Coaching or Private Yoga Sessions for specific postural issues.
See Below for Platform Demo